Green Smoothie

Creamy Superfood Smoothie

Servings: 1


1 Avocado

1 Orange

1 Tablespoon Grated Ginger Root

1-2 Tablespoons of Rapid Fire MCT Oil

3 Tablespoons of Chilled Coconut Cream (Must be Chilled to Thicken Smoothie)

1 Tablespoon Maple Syrup

½ Teaspoon Cinnamon

Pinch Cardamon Spice

10 Grams Spirulina Powder

Pinch of Spirulina & Dash Almond Milk (Optional Topping Effect for Desired Swirl Design)

Chia Seed and/or Blueberries for Topping (Optional, if desired)



Peel avocado and orange, and grate ginger.  Place all ingredients in blender, adding the Spirulina last.  Blend until smooth. Pour into a glass. May add a pinch of spirulina on top with a dash of almond milk, then place fork in middle of glass “swirl” together to create a design.  May also add topping of chia seed and/or blueberries if desired.